Search found 8 matches
- Fri Aug 04, 2023 3:14 pm
- Forum: Diet and Nutrition
- Topic: Do you drink protein shake between meals?
- Replies: 4
- Views: 200
Re: Do you drink protein shake between meals?
When I started bodybuilding and I wanted to gain mass I did it but I took gainers, now I drink protein shakes but as regulary as back in those days. Anyway I like to try different protein brands.
- Fri Aug 04, 2023 12:00 pm
- Forum: Supplements
- Topic: My recent experience with Creatine
- Replies: 7
- Views: 265
Re: My recent experience with Creatine
I like Creatine as well, it works and I buy it a few times per year. Hello guys, I recently added Creatine to my diet and I must say man it works great, I have more energy and strength but energy is something I really feel. I did not use Creatine for many years and I was surprised how this cheap sup...
- Fri Jul 21, 2023 9:43 am
- Forum: Diet and Nutrition
- Topic: Bodybuilders meal plan! What to eat and why?
- Replies: 4
- Views: 190
Re: Bodybuilders meal plan! What to eat and why?
Hi,
It all depends on your goal and current results.
Main rule is to keep a balance of carbs, fats and protein & eat clean. This is general answer but for each goal a plan should be made.
It all depends on your goal and current results.
Main rule is to keep a balance of carbs, fats and protein & eat clean. This is general answer but for each goal a plan should be made.
- Wed Jul 19, 2023 11:27 am
- Forum: Supplements
- Topic: 3 best supplements........................
- Replies: 5
- Views: 232
- Wed Jul 19, 2023 11:25 am
- Forum: Anabolic Steroids
- Topic: NPP vs Tren - for bulking
- Replies: 7
- Views: 260
- Thu Jul 13, 2023 1:10 pm
- Forum: Training
- Topic: David Goggins Daily Schedule!!
- Replies: 3
- Views: 2477
Re: David Goggins Daily Schedule!!
A lot of work!
MOX wrote: ↑Tue Jul 11, 2023 10:54 am 3 am - Run - 10-15 miles;
8 am - Bicycle commute - 25 miles;
12 pm - Run - 5-8 miles
5:30 pm - Bicycle commute - 25 miles
7 pm - Light run (if feeling good) - 3-5 miles
10 pm - Resistance Training - 90 mins
source: https://exercisewithstyle.com/
- Thu Jul 13, 2023 1:07 pm
- Forum: TRT
- Topic: Looking to get back to feeling good and regain sex drive
- Replies: 2
- Views: 1760
Re: Looking to get back to feeling good and regain sex drive
Hi ironman, why did you stop trt?
- Fri Jul 07, 2023 7:19 pm
- Forum: Training
- Topic: Forum Rules.
- Replies: 0
- Views: 3407
Forum Rules.
1. Don’t Offend, Don’t Get Offended, and Don’t Seek Revenge. 2. We all learn (at any age) and we help each other where possible. 3. The selling of Anabolic Steroids and other performance enhancing drugs via the private messaging system is not permitted on this forum. PM me if you receive such offers...