Do you drink protein shake between meals?
- 45cmbiceps
- Posts: 27
- Joined: Thu Jul 27, 2023 3:56 pm
Do you drink protein shake between meals?
Do you drink protein shake between meals?
Re: Do you drink protein shake between meals?
When I started bodybuilding and I wanted to gain mass I did it but I took gainers, now I drink protein shakes but as regulary as back in those days. Anyway I like to try different protein brands.
Re: Do you drink protein shake between meals?
I usually drink cocktails after my workout.
Re: Do you drink protein shake between meals?
i take protein twice a day
Re: Do you drink protein shake between meals?
I take my whey protein after workout.
- 45cmbiceps
- Posts: 27
- Joined: Thu Jul 27, 2023 3:56 pm
Re: Do you drink protein shake between meals?
WOW, did not expect so many do this
Currently I drink one protein shake during the day and use creatine with other supps.
Currently I drink one protein shake during the day and use creatine with other supps.