Do you drink protein shake between meals?

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45cmbiceps
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Do you drink protein shake between meals?

Post by 45cmbiceps »

Do you drink protein shake between meals?
admin
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Re: Do you drink protein shake between meals?

Post by admin »

When I started bodybuilding and I wanted to gain mass I did it but I took gainers, now I drink protein shakes but as regulary as back in those days. Anyway I like to try different protein brands.
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Diesel
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Re: Do you drink protein shake between meals?

Post by Diesel »

I usually drink cocktails after my workout.
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silvioEU
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Re: Do you drink protein shake between meals?

Post by silvioEU »

i take protein twice a day
tom
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Re: Do you drink protein shake between meals?

Post by tom »

I drink protein shake after workout :)
mikeg
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Re: Do you drink protein shake between meals?

Post by mikeg »

I take my whey protein after workout.
45cmbiceps wrote: Sat Jul 29, 2023 5:39 am Do you drink protein shake between meals?
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45cmbiceps
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Re: Do you drink protein shake between meals?

Post by 45cmbiceps »

WOW, did not expect so many do this :)

Currently I drink one protein shake during the day and use creatine with other supps.
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