Steroid Source Talk

Hey,

I've come across a statement recently, claiming that sardines are less fishy than tuna. As a health enthusiast always looking to include nutrient-rich options in my diet, this piqued my interest. I know both sardines and tuna are excellent sources of omega-3 fatty acids, but I'm curious about this taste factor.
Have any of you noticed this difference in flavor?

Looking forward to hearing your thoughts and experiences!

Sardines come out on top with higher levels of calcium and vitamin D, crucial for maintaining strong bones and preventing injuries.
Tuna is an excellent source of lean protein, supporting muscle growth and recovery. It also contains selenium and B vitamins, which aid in energy production.

I eat both in different days.

If I eat one and the same food I tend to dislike it.

Both taste good for me.