Steroid Source Talk

Posted: **Wed Oct 25, 2023 8:59 am**

If you want a more defined body, what should your workouts be like?

Posted: **Tue Oct 31, 2023 8:56 pm**

I would be doing more super-sets.

Posted: **Fri Nov 17, 2023 8:07 am**

How do you think, 5 workouts a week is normal?

Posted: **Fri Nov 17, 2023 9:00 am**

Kasper wrote: ↑Fri Nov 17, 2023 8:07 am How do you think, 5 workouts a week is normal?

it all depends on your recovery

Posted: **Tue Nov 21, 2023 9:46 am**

silvioEU wrote: ↑Wed Oct 25, 2023 8:59 am If you want a more defined body, what should your workouts be like?

More workout, more sleep, and diet.

If you want a more defined body, what should your workouts be like?