Do you drink protein shake between meals?

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45cmbiceps
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Joined: Thu Jul 27, 2023 3:56 pm

Do you drink protein shake between meals?

Post by 45cmbiceps »

Do you drink protein shake between meals?
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admin
Site Admin
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Joined: Mon Jun 26, 2023 10:43 am

Re: Do you drink protein shake between meals?

Post by admin »

When I started bodybuilding and I wanted to gain mass I did it but I took gainers, now I drink protein shakes but as regulary as back in those days. Anyway I like to try different protein brands.
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Diesel
Moderator
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Joined: Mon Jun 26, 2023 11:19 am

Re: Do you drink protein shake between meals?

Post by Diesel »

I usually drink cocktails after my workout.
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silvioEU
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Joined: Fri Aug 18, 2023 8:33 am

Re: Do you drink protein shake between meals?

Post by silvioEU »

i take protein twice a day
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tom
Posts: 12
Joined: Thu Jun 29, 2023 1:51 pm

Re: Do you drink protein shake between meals?

Post by tom »

I drink protein shake after workout :)
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