Do you drink protein shake between meals?

[45cmbiceps]

Do you drink protein shake between meals?

[admin]

When I started bodybuilding and I wanted to gain mass I did it but I took gainers, now I drink protein shakes but as regulary as back in those days. Anyway I like to try different protein brands.

[Diesel]

I usually drink cocktails after my workout.

[silvioEU]

i take protein twice a day

[tom]

I drink protein shake after workout

[mikeg]

I take my whey protein after workout.

Do you drink protein shake between meals?

[45cmbiceps]

WOW, did not expect so many do this

Currently I drink one protein shake during the day and use creatine with other supps.